HYPNOTHERAPY & WELLNESS COUNSELING
In- Person and convenient virtual / Online appointments available for below issues and more.....
Burnout / Stressed to the breaking point? Struggling with weight management?
Struggling and ready to stop smoking/Vaping? Fear / Phobias? Insomnia / Sleepness nights? Anxiety & Depression? Procrastination and Difficulty Committing? Self-Esteem & Confidence issues?
Anger management ? Want to improve in performance (learning, work, sports)? Improve pain management? Fertility issues?
Hypnosis is available for children struggling with stress, bullying, fears/phobias, bed wetting, nail biting and so much more.
HYNOSIS WORKS!
HypnoBirthing Class (virtual)
Are you looking for a satisfying and postive childbirth experience?! Did you know HypnoBirthing offers more benefits:
-Less Fear approaching birth.
-Fewer interventions and surgical births
-Decreased use of oxytocics or AROM
-Shorter 1st and 2nd phase of labor
-Fewer pre-term and low-weight babies
-Lessened or eliminated need for Pain relievers.
-Happier and more content mothers & babies
-Babies alert; able to latch & nurse almost immediately
- Lower risks for postpartum depression or anxiety.
- Avoid and possibly reverse baby in breeched position
** Package includes lactation/breastfeeding support up to 30 days after birth.
February HYPNOBIRTH Class
RESERVE YOUR SPOT NOW !
Class will be starting Saturday, Feb 1st and ending March 8th . Five virtual classes in the comfort and warmth of your home. Your Birth Companion highly invited to attend. Refer a friend and get $100 discount. Reserve 10 days before start date.
I want to hear your questions. Call /Text (516) 435 - 0786
Spinal-Flow Technique
“The power to heal is inside all of us” by Dr. Carli Axford
Are you living with Auto-Immune pain, Cardio-Metabolic illness, Allergies, Inflammation, Hormonal and Reproductive issues?
Using Spinal Flow Technique I directly work with your nervous system through palpation and anatomical postural assessments along the seven gateways of the spine to help locate spinal blockages for alleviation.
FREE consultation available every Thursday- appointment required.
Appointments IN-PERSON ONLY
Frequently Asked Questions
How do i know if Spinal Flow (SFT) is for me?
Everyone with a spine can benefit from SFT whether an eldery, a baby (even animals) to relieve trauma and stressors on the nervous systems. SFT is a gentle, safe and non-invasive form of modality to promote innate healing abilities to resore wellbeing holistically.
What are the benefits of SFT?
The benefits are endless including improvement in mental, emotional and physical symptoms such less pain, better movement / flexibility and posture. After a session some clients report better sleep, less anxiety, more energy, feeling light, more relaxed and better coping with daily life.
What to wear during sessions?
All sessions are done while fully clothed. Wear loose fitting, comfortable clothing. Avoid denim, leggings, waist bands, belts, and any bulky or restrictive clothing. Wear clothing that will allow better point of contact along your spine and for your personal comfort.
What should i expect during the session?
Initial sessions take up to 1-1.5 hours, and the follow-up sessions last 30 - 60 minutes typically. During the session, you lay faced *down on the massage table as i use gentle physical touch on precise access points of your back, and neck to connect with your nervous system. Throughout the session, you are not required to do anything but tune inward and listen to your body. During the session, some may experience connected to their body, relaxed, or being in a meditative state. This is all normal as layers of emotional, chemical, or physical stressors are getting cleared.
(Modified positioning can be discussed)
Live Authentictly
Health & Wellness Counseling / HypnoTherapy / Spinal-Flow Technique / HypnoBirthing ChildBirth Education / Lactation (Breastfeeding) Support
Our current lifestyles of convenience and the busyness have disconnected us from ourselves, others and the natural environment to a certain degree. A disconnection that has resulted in negative physiological changes.
Living authentically means finding the balance in your life that is aligned harmoniously with your wellbeing and aspirations. At LifeSprk LLC, we work with you to find that balance through a personalized approach toward sustainable change based on your goals and desired life style.
Our gentle approach is a holistic mind and body method that directly work with the nervous system and subconscious mind to reconnect with self, others and the natural environment.
The benefits of the LifeSprk method include:
Reduced Inflammation / Balanced Hormones levels/ Improved Sleep quality/ Increased energy/ Stronger Immunity / Weight management/ Improved Gait and Balance / Pathogen and Mucus Release/ Reduced Allergies/ Increased Fertility /Successful Full-Term Pregnancy/ Heightened Focus & Concentration/ Improved Gut (stomach) Health /Control of Cardio-Metabolic issues (Diabetes, high blood pressure) / Stable Mood regulation.
Living authentically means finding the balance in your life that is aligned harmoniously with your wellbeing and aspirations. At LifeSprk LLC, we work with you to find that balance through a personalized approach toward sustainable change based on your goals and desired life style.
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- MondayClosed
- Tuesday11:00am - 05:00pmAppointments only
- WednesdayClosed
- Thursday11:00am - 05:00pmAppointments only
- FridayClosed
- Saturday11:00am - 05:00pmAppointments only
- SundayClosed